Download Ebook Developing Writing Skills in Italian (English and Italian Edition)By Theresa Oliver-Federici

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Developing Writing Skills in Italian (English and Italian Edition)By Theresa Oliver-Federici

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Developing Writing Skills in Italian has been specifically designed for upper-intermediate students of Italian who need to write Italian for personal, business and academic purposes.

With a strong focus on writing as a meaningful and valuable skill in itself, Developing Writing Skills in Italian supports the learner throughout the process of writing, from the planning and drafting stages to the revising and editing of a final version, enriching and extending the learners’ lexical, grammatical and communicative writing skills.

Divided into four logically structured sections the learner can work through a range of realistic and contextualized writing tasks which will allow them to master a variety of styles, registers and formats.

Features include:

• flexible structure
• a summary of learning points clearly indicated at the beginning of each chapter
• focus on self assessment, allowing students to engage fully in the writing process by evaluating their own work
• a glossary of key phrases and useful vocabulary.

This course is suitable both for classroom use and independent study. Assessment guides, a teacher’s guide, answer key and supplementary activities are all available on the accompanying website.

• Sales Rank: #1636111 in Books
• Published on: 2009-02-22
• Released on: 2008-12-22
• Original language: English
• Number of items: 1
• Dimensions: 9.69" h x .33" w x 6.85" l, .0 pounds
• Binding: Paperback
• 144 pages

About the Author

Theresa Oliver is a qualified MFL and EFL teacher. She has been teaching Italian at all levels in H.E. and F.E. institutions for eight years and has a strong interest in pedagogy and materials design. She has conducted research into learner motivation and medieval Italian literature.

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Published on: Februari 28, 2018 0

Download PDF Science of Sports Training: How to Plan and Control Training for Peak PerformanceBy Thomas Kurz, Mikolaj Zagorski, Thomas Kurz

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Science of Sports Training: How to Plan and Control Training for Peak PerformanceBy Thomas Kurz, Mikolaj Zagorski, Thomas Kurz

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The purpose of athletic training is to achieve the highest possible sports result (for a given individual). Training is efficient if this result is achieved with a minimal expenditure of time and energy. In accordance with the above statements, Science of Sports Training tells the reader how to achieve maximal results with minimum of effort.

The book describes optimal sequence of types of efforts (exercises) in a workout, in a weekly cycle of workouts and in longer periods, and explains physiological basis for these arrangements. It covers all effective methods of developing any physical ability, skill or mental ability and it tells how and when to change the training loads, how to make training plans for any period of time (single workout, week, month, year, several years).

You will learn, during a day and during a workout, when the best time is for technical, speed, strength, endurance, or flexibility exercises; when during a week should you do a given type of a workout; when and how much should you work on any ability or skill during an annual training plan.

The examples, illustrating the principles of training and the methods of controlling it, are taken from sports with which most people are familiar (track and field, swimming, boxing, wrestling, gymnastics, and ball games). Furthermore, these examples are presented in such a way as to make it easy to apply the conclusions to any other sport. For example, the indicators of boxer's good or bad form described in this book apply equally to taekwon-do fighters or kick-boxers. The methods of controlling the training process described in this book do not require complicated equipment or technicians to make this information applicable in training.

• Sales Rank: #296963 in Books
• Brand: Brand: Stadion Publishing Co
• Published on: 2001-01-20
• Original language: English
• Number of items: 3
• Dimensions: 8.75" h x 6.00" w x 1.00" l, 1.30 pounds
• Binding: Paperback
• 424 pages

Features

• Used Book in Good Condition

From Library Journal
Kurz, author of Stretching Scientifically (Stadion, 1987), presents a manual of East European training principles to elite athletes of the West. His nine chapters give an excellent overview of training for the development of speed, strength, flexibility, psychological preparation, recovery, and the testing and monitoring of skills. His text is logically organized and well indexed, but the prose contains some awkward phrasing and missing articles and would have benefited from additional illustrations. Kurz does not cover the basic exercise physiology or the fundamentals of physical training that Jack H. Wilmore does in Athletic Training and Physical Fitness (Allyn & Ba con, 1977), nor does he specify training regimens for individual sports. Still, this unique title is recommended for collec tions in physical education, coaching, and athletic training in academic and large public libraries.
- Sandra Math, St. John's Univ. Lib., Staten Island, New York
Copyright 1991 Reed Business Information, Inc.

From Scientific American
Science of Sports Training explains the Eastern European principles and methods of sports training that lead to individual peak performances without resorting to harmful or illegal methods such as doping. A key principle to achieving peak performances is the development and control of the athlete's own rational individualized training regimen. Kurz describes the optimum sequence of types of exercises in a workout, in a weekly cycle of workouts, or for longer periods, carefully explaining the physiological basis for the sequence.

From The New Yorker
Three items from Tom Kurz, athlete, instructor, coach, and graduate of the University School of Physical Education in Warsaw, Poland: a videotape Secrets of Stretching, and two books: Stretching Scientifically and Science of Sports Training. Tom presents a uniquely Eastern European look at this practical subject matter. The video chiefly focuses on the exercises and techniques necessary to achieve a dramatic full split position, while the books emphasize the technical aspect of stretching and sports training, with considerable emphasis on strength training and periodization... Substantial application to the interests of a serious student of the strength sports.

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Published on: Februari 26, 2018 0

Download Standard Handbook of Chains: Chains for Power Transmission and Material Handling, Second Edition (Mechanical Engineering) 2nd edition

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• Published on: 1709
• Binding: Hardcover

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